Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: How to get in shape in 2025 without wasting time A sleep hack you can implement tonight (backed by science) My favorite exercise to build your core and reduce back pain Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help...
3 months ago • 4 min read
Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: How to get fitter, leaner and more energetic this year in 2025 Can eating more protein help you lose weight? (New Study) My go-to exercise for long hours of sitting Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help...
3 months ago • 3 min read
Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: The fastest way to hit your health goals in 2025 The secret to muscle growth (weight vs. reps) My #1 exercise for pain-free knees Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help entrepreneurs, executives, and business...
3 months ago • 4 min read
Hey Reader, 2025 is around the corner, and let me ask you this: Do you want to get fit in your 40s & 50s while growing your business or career? How about feeling confident again and having the body and the energy to enjoy your social life without feeling guilty? If you answer yes, this email is for you because my team and I are ready to take on a few new clients for 2025. All you have to do is schedule a Strategy Session now, and we'll discuss your current situation, your goals, and our...
3 months ago • 5 min read
Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: The Worse Muscle Building Mistakes Guys Over 40 Make The Best Longevity Supplement You’re Not Taking My Secret Weapon For Strong Shoulders Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help entrepreneurs, executives, and...
3 months ago • 4 min read
Hey Reader, If you missed my last email, I shared a sneak peek of the in-person retreat I hosted in Miami this year. A lot of people were curious about the retreat, so here’s your chance to see what it’s all about: 👉 [Watch the Video Here] Now, I’m opening the doors of the Unstoppable After 40 Program for a limited number of individuals. 👉 Schedule Your Strategy Call! Spots for strategy calls are filling up fast, and once they’re filled, they’re gone. Also, I almost forgot to mention… Since...
4 months ago • 1 min read
Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: Over 40 and Want to Get Fit? The 3 Must-Dos Testosterone: Overhyped or Essential for Muscle Gains? A Hamstring Move You’re Not Doing Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help entrepreneurs, executives, and business...
4 months ago • 5 min read
Read this on Twitter. Read Time: 3 Minutes Reader, Not too long ago, I prided myself on staying fit and active, But as soon as my feet hit the floor, a sharp pain shoots through my knee. Sudden knee pains felt like a betrayal. You wince, trying to shake it off, but the discomfort lingers, shadowing your every step. My routine runs along Miami Beach, my evening workouts, and even simple tasks like walking up the stairs—all became grueling challenges. I tried ignoring it, hoping it would just...
10 months ago • 3 min read
Read this on legendarylifepodcast.com. Today's issue is brought to you by Unstoppable After 40 Masterclass. In this training, I reveal the simple (but effective) 5-step process our high achieving clients are using to boost energy, burn fat & transform their bodies...in less than 2 hours per week! If you’ve tried, CrossFit, HIIT, Pilates, Intermittent Fasting, going Keto or other quick fixes and didn’t get the results that you want, then you’ve gotta watch this training. Click the link below...
over 1 year ago • 4 min read