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Ted Ryce

Ted Ryce is the fitness guru behind celebrities like Robert Downey Jr., Rick Martin, Sir Richard Branson, and hundreds of CEOs of multi-million dollar companies. In the past 24 years, he also worked with thousands of high performers over 40 to help them finally feel great and look leaner and younger while growing their businesses and careers.

Unstoppable After 40: The secret to getting twice as much done in half the time, the best squat tempo for building muscle, PLUS my favorite alternative to deadlifting from the ground
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Unstoppable After 40: The secret to getting twice as much done in half the time, the best squat tempo for building muscle, PLUS my favorite alternative to deadlifting from the ground

Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: The secret to getting twice as much done in half the time Slow vs. Fast squats: which is better for muscle and strength? My favorite alternative to deadlifting from the ground Today's issue is brought to you by Unstoppable After 40 Coaching Program. We...

Unstoppable After 40: How to get in shape in 2025 without wasting time, a sleep hack you can implement tonight (backed by science), PLUS, my favorite exercise to build your core and reduce back pain.

Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: How to get in shape in 2025 without wasting time A sleep hack you can implement tonight (backed by science) My favorite exercise to build your core and reduce back pain Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help...

Unstoppable After 40: How to get fitter, leaner, and more energetic in 2025, How protein helps with weight loss (new study), PLUS my go - to exercise for long hours of sitting

Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: How to get fitter, leaner and more energetic this year in 2025 Can eating more protein help you lose weight? (New Study) My go-to exercise for long hours of sitting Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help...

UA40: The fastest way to hit your health goals in 2025, the secret to muscle growth (weight vs. reps) and my #1 exercise for pain - free knees.

Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: The fastest way to hit your health goals in 2025 The secret to muscle growth (weight vs. reps) My #1 exercise for pain-free knees Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help entrepreneurs, executives, and business...

Hey Reader, 2025 is around the corner, and let me ask you this: Do you want to get fit in your 40s & 50s while growing your business or career? How about feeling confident again and having the body and the energy to enjoy your social life without feeling guilty? If you answer yes, this email is for you because my team and I are ready to take on a few new clients for 2025. All you have to do is schedule a Strategy Session now, and we'll discuss your current situation, your goals, and our...

UNSTOPPABLE AFTER 40

Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: The Worse Muscle Building Mistakes Guys Over 40 Make The Best Longevity Supplement You’re Not Taking My Secret Weapon For Strong Shoulders Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help entrepreneurs, executives, and...

Become Unstoppable in your 40s & 50s

Hey Reader, If you missed my last email, I shared a sneak peek of the in-person retreat I hosted in Miami this year. A lot of people were curious about the retreat, so here’s your chance to see what it’s all about: 👉 [Watch the Video Here] Now, I’m opening the doors of the Unstoppable After 40 Program for a limited number of individuals. 👉 Schedule Your Strategy Call! Spots for strategy calls are filling up fast, and once they’re filled, they’re gone. Also, I almost forgot to mention… Since...

Testosterone: overhyped or essential for muscle gains? The 3 Must - Dos to get fit in 2025, PLUS a hamstring move you’re not doing

Read this on legendarylifepodcast.com Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing your business or career. What's in store for today: Over 40 and Want to Get Fit? The 3 Must-Dos Testosterone: Overhyped or Essential for Muscle Gains? A Hamstring Move You’re Not Doing Today's issue is brought to you by Unstoppable After 40 Coaching Program. We help entrepreneurs, executives, and business...

Read this on Twitter. Read Time: 3 Minutes Reader, Not too long ago, I prided myself on staying fit and active, But as soon as my feet hit the floor, a sharp pain shoots through my knee. Sudden knee pains felt like a betrayal. You wince, trying to shake it off, but the discomfort lingers, shadowing your every step. My routine runs along Miami Beach, my evening workouts, and even simple tasks like walking up the stairs—all became grueling challenges. I tried ignoring it, hoping it would just...

Read this on legendarylifepodcast.com. Today's issue is brought to you by Unstoppable After 40 Masterclass. In this training, I reveal the simple (but effective) 5-step process our high achieving clients are using to boost energy, burn fat & transform their bodies...in less than 2 hours per week! If you’ve tried, CrossFit, HIIT, Pilates, Intermittent Fasting, going Keto or other quick fixes and didn’t get the results that you want, then you’ve gotta watch this training. Click the link below...